5 Wheels Trigger Point Foam Roller - Deep Massage Tool for Arms, Legs, Calves - Relieve Soreness, Stiffness & Tennis Elbow Treatment
360°massager roller with the elastic bracket and adjustable width, the muscle massager is suitable for various body types adjustable width. Offering self-massage trigger point relief, this ergonomic roller uses dual texturing rolling massage points that can be used on the arms, forearms, elbows, legs, calves, neck, and other sore or aching areas.
The personal massager can be used at home office, when you're at the gym, or while traveling or on vacation, so you can keep your body going strong even after a tough workout or long trip. The muscle roller not only used as myofascial massage, also helps release tension, stress and pain in the muscles by improving natural circulation and reducing inflammation to restore mobility and flexibility.
Massage your muscles gently with the tool. Just lay it flat on the muscles, without complicated operations. As least 10-20 minutes per area a day or as much as you would like to recharge your skin and body. If you experience a healthy flush or soreness, it's your body giving you feedback on where you need it the most so focus on those areas. The more pressure applied will give quicker results with less usage time (as with deep tissue massages).